Category: Rheumatology

chana-dal-arthritis

Chana Dal and Arthritis: Why Protein is Not Always Bad for Uric Acid

Chana dal is a nutritious plant protein often questioned by people with arthritis, rheumatoid arthritis, gout, or high uric acid. Is it safe to eat, or should you avoid it? This guide explains the truth about chana dal’s effect on uric acid levels, joint health, and inflammation. Discover how chana dal supports muscle strength, provides fibre for gut health, and offers safe protein for arthritis patients. Learn the difference between plant and animal proteins, practical serving tips, and why chana dal rarely triggers gout attacks. Perfect for anyone managing arthritis, rheumatoid arthritis, or uric acid levels through diet.
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Rheumatoid Arthritis : Basic Patient Information

Rheumatoid arthritis is a systemic autoimmune disease — where your immune system attacks your own joints. This causes: (Pain, Swelling, Joint damage and Fatigue). Over time, RA can lead to joint deformities and affect organs like the lungs (lung fibrosis), bones (osteoporosis), eyes, and even the heart — making it much more than just arthritis.
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